Description
Staring into your fridge wondering what to do with that lonely ground chicken? Meet your new midweek legend—these White Cheddar & Spinach Chicken Burgers are juicy, cheesy, secretly packed with greens, and come together in under 30 minutes. They’re lighter than beef but still deeply satisfying—perfect for picky eaters, sneaky veggie boosts, and busy nights when you just want a patty that wows. Get ready to flip, sizzle, and bite into pure burger bliss!
Ingredients
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1 lb ground chicken (dark meat = extra juicy!)
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½ cup fresh spinach, finely chopped (or thawed frozen—squeeze dry!)
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¼ cup shredded sharp white cheddar (plus extra for topping)
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¼ cup breadcrumbs (optional, but helps hold it together)
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1 egg (or flax egg: 1 tbsp flax + 3 tbsp water)
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2 garlic cloves, minced
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¼ tsp onion powder
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¼ tsp dried oregano (or smoked paprika)
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Salt & pepper to taste
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1 tbsp olive oil (or avocado oil)
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4 burger buns
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Toppings: lettuce, tomato, onion, garlic aioli—go wild!
Instructions
1️⃣ Mix & Shape: In a bowl, gently mix chicken, spinach, cheddar, breadcrumbs, egg, garlic, spices, salt & pepper. Don’t over-mix! Form 4 patties, dimple centers slightly.
2️⃣ Cook: Heat oil in a skillet over medium heat. Cook patties 4–5 mins per side, until golden & cooked through (165°F).
3️⃣ Melt Cheese: In last minute, top with extra cheddar & cover to melt.
4️⃣ Toast Buns: Toast buns cut-side down in the same pan until golden.
5️⃣ Assemble: Build burgers with toppings & sauces you love. Serve warm—no waiting allowed!
Notes
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Wet your hands to shape patties easily!
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Want to grill? Make them thicker & grill 5–6 mins per side.
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Freeze uncooked patties for last-minute burger emergencies!
- Prep Time: 15 mins
- Cook Time: 10 mins
Nutrition
- Calories: 370 kcal per Burger
- Fat: 19g
- Carbohydrates: 22g
- Protein: 28g