Stuffed Turkey Tenderloins with Butternut Squash

When Tuesday Night Feels Like a Holiday

Hey, my kitchen comrades! Harper here, wooden spoon in hand and a ridiculous apron splattered with yesterday’s salsa verde. Raise your hand if you’ve ever stared into your fridge on a Wednesday evening thinking, “Can’t we just have something… beautiful?” Not fussy. Not complicated. Just that magical combo of *oh wow* flavors that makes your taste buds throw a tiny party? That’s exactly why I’m obsessed with these Stuffed Turkey Tenderloins with Butternut Squash & Figs. Imagine this: juicy turkey tenderloins hugging a warm, sweet-and-savory filling of caramelized squash, jammy figs, and earthy sage, all roasted until golden. It tastes like autumn wrapped in a cozy blanket, looks like you spent hours, but secretly comes together faster than folding laundry (and way more fun!). Whether you’re impressing your in-laws, hosting book club, or just treating yourself because *you deserve it*, this dish is your secret weapon. Elegant enough for holidays, easy enough for hectic weeknights – let’s ditch the ordinary and stir up some magic!

The Thanksgiving That Almost Wasn’t

Picture this: It’s my third year hosting Thanksgiving, and I’m determined to move beyond my mom’s classic roast turkey. Enter my “brilliant” idea: stuffed turkey breast. Cue the chaos! I overstuffed, under-tied, and created a volcanic eruption of cranberry stuffing in my oven. Smoke alarm symphony? Check. Panicked texts to my grandma? Double-check. Amidst the mayhem, I grabbed turkey tenderloins – those forgiving, lean little wonders – and whipped up a filling with leftover roasted squash and figs from my cheese board. No time for perfection, just passion. You know what? My disaster turned into the star of the table! My uncle, notorious for three polite bites, went back for thirds. That messy, joyful kitchen experiment taught me the best meals aren’t about flawless execution; they’re about heart, a dash of improvisation, and flavors that make people close their eyes and sigh. That’s the spirit we’re bringing to these tenderloins!

Your Flavor Toolkit: Gather ‘Round!

Here’s the delicious cast of characters. Don’t stress about exact matches – cooking’s an adventure, not a pop quiz! (Serves 8 happily)

  • 4 boneless turkey tenderloins (about 2 lbs total): These are your lean, quick-cooking heroes! Look for plump, even-sized ones. Chef Hack: If your store only has giant turkey breasts, ask the butcher to slice them into tenderloin-sized pieces. Chicken breasts work beautifully too!
  • 2 tsp kosher salt (Diamond Crystal): My salt soulmate! It’s less salty by volume than table salt. Sub Alert: If using Morton’s kosher or table salt, start with 1.5 tsp and adjust later. We’re seasoning layers here!
  • 2 tbsp light olive oil: Perfect for sautéing – neutral flavor, happy medium smoke point. Chef Insight: Save that fancy EVOO for drizzling later!
  • ⅔ cup white onion, chopped (about 1 small): Sweet, savory base magic. Yellow onion works just as well in a pinch.
  • 2½ cups diced butternut squash (about 12 oz, ½-inch dice): Sweet, nutty, and roasts into pure bliss. Time-Saver: Grab pre-cubed squash! Sweet potato is a stellar sub.
  • 10 black mission figs, chopped: Jammy, honeyed gems! No Fresh Figs? Use 8-10 plump dried figs (soak in warm water for 10 mins first) or swap in dried apricots or cranberries.
  • 4 garlic cloves, finely chopped: Flavor bomb! Don’t skimp. Pre-minced jarred garlic? Use 1.5 tsp.
  • 2 cups baby spinach: Adds freshness and sneaky greens. Kale or chopped Swiss chard are great too (sturdier, might need an extra minute of cooking).
  • 6 sage leaves, chopped: That warm, earthy holiday aroma! Sub Alert: 1 tsp dried rubbed sage (use half first, it’s potent!). Rosemary or thyme offer different but lovely vibes.
  • ½ tsp crushed black pepper: Freshly cracked is best for that bright kick!
  • Cooking twine (12–16 pieces, 6-8 inches long): Your edible stitching kit! Soak it in water for 5 mins first to prevent scorching. No Twine? Secure with sturdy toothpicks (remove before serving!).
  • Cooking spray: Ensures easy release and helps the turkey brown beautifully. Avocado oil spray is my fave for high heat.

Let’s Build Some Deliciousness: Step-by-Step!

Okay, team! Tie on your favorite apron, put on a good playlist, and let’s get rolling. This feels fancy, but it’s just simple steps done with love.

  1. Heat Things Up & Prep Your Stage: “Preheat oven to 375°F (190°C). Spray a 9×13 inch baking dish (or similar size) with cooking spray.” Chef Chat: Preheating is non-negotiable! A hot oven = juicy turkey and happy squash. Spraying the dish? It’s like insurance against stuck-on deliciousness. Trust me, you want that easy cleanup later!
  2. Sizzle Your Flavor Base: “In a large skillet, heat the olive oil over medium heat. Add the chopped onion, diced butternut squash, and chopped figs. Sauté for 6–8 minutes, stirring occasionally, until the onion is soft and translucent and the squash starts to soften at the edges.” Chef Hack: Don’t rush this! Letting the squash and figs get a little golden builds incredible depth. If things start sticking, a tiny splash of water or broth helps. Tip: Keep your fig pieces a bit chunky – they hold their shape better.
  3. Infuse the Aromatics: “Add the finely chopped garlic, baby spinach, chopped sage, kosher salt, and crushed black pepper. Cook, stirring constantly, for another 2-3 minutes until the spinach is wilted and the garlic is fragrant.” Chef Insight: Garlic burns fast! Keep it moving. The spinach wilts down surprisingly quick – it’s like magic! Take the pan off the heat. Super Important: “Set aside to cool slightly.” Hot filling = steamed turkey = sad, dry results. Let it hang out for 5-10 minutes while you prep the turkey.
  4. Butterfly Your Turkey Tenderloins: “Pat the turkey tenderloins dry with paper towels. Using a sharp knife, carefully slice each tenderloin lengthwise down the center, cutting almost but not all the way through. Open it up like a book.” Chef Chat: Patting dry = better browning! Use a smooth, confident cut. Imagine you’re opening a hot dog bun! If you nick a hole, don’t panic – we’re tying it up soon. Safety Tip: Anchor the tenderloin firmly with a fork or your non-knife hand (away from the blade!).
  5. Stuff & Secure: “Spoon the slightly cooled filling evenly onto one side of each opened tenderloin, leaving a small border around the edges. Gently fold the other side over the filling. Tie each stuffed tenderloin securely with 3-4 pieces of cooking twine, spaced about 1.5 inches apart.” Chef Hack: Less is more with filling near the edges – it’ll squish out when tying! Pack it gently. Tying: Loop the twine under, cross over the top, pull snug (not tight enough to cut the meat!), and tie a knot. Think of it as giving your turkey a little hug! Soaked twine won’t burn.
  6. Roast to Golden Perfection: “Place the tied tenderloins in the prepared baking dish. Spray the tops lightly with cooking spray.” This helps them brown gorgeously! “Roast in the preheated oven for 30-35 minutes, or until the turkey is cooked through and registers 165°F (74°C) on an instant-read thermometer inserted into the thickest part.” Chef’s Golden Rule: THERMOMETER IS MANDATORY! Turkey cooks fast and dries out if overcooked. Check at 25 minutes. The filling is already cooked, so we’re just nailing that turkey temp.
  7. The Crucial Rest: “Carefully remove the baking dish from the oven. Transfer the tenderloins to a clean cutting board. Cover loosely with foil and let them rest for 5 minutes before slicing.” Chef Science: Resting lets the juices redistribute. Cutting too soon = all that flavor escaping onto the board! This step = maximum juiciness.
  8. Slice & Shine: “Remove the twine carefully. Slice each tenderloin crosswise into 1-inch thick medallions.” Presentation Tip: Angle your knife slightly for prettier slices! Arrange them on a platter, showing off that gorgeous spiral of filling.

Plating Up the Pretty!

Okay, showtime! Arrange those beautiful medallions on a warm platter or individual plates. Let that stunning filling peek out. Drizzle any lovely pan juices right over the top – that’s liquid gold! This dish shines alongside simple partners that don’t steal the spotlight: creamy mashed potatoes or polenta soak up juices beautifully, roasted Brussels sprouts or green beans add crunch, and a simple arugula salad with lemon vinaigrette cuts the richness. For holiday vibes, cranberry sauce on the side is a no-brainer. Want extra elegance? Garnish with a few fresh sage leaves or microgreens. Now, step back, admire your masterpiece, and get ready for the “You made THIS?!” chorus!

Mix It Up, Make It Yours!

This recipe is your canvas! Here are a few fun twists:

  1. Protein Power Swap: Use chicken breasts (pound slightly thinner for even cooking) or pork tenderloin (adjust cook time to 145°F internal temp).
  2. Sweet & Nutty: Stir 1/4 cup chopped toasted pecans or walnuts into the filling before stuffing. Adds amazing crunch!
  3. Cheesy Indulgence: Sprinkle 2-3 tbsp crumbled goat cheese or feta over the filling before folding the turkey over. Melty, tangy goodness!
  4. Autumn Harvest: Swap butternut squash for diced sweet potato or even roasted, chopped apples or pears. Use dried cranberries instead of figs.
  5. Gluten-Free Friendly: This recipe is naturally GF! Just ensure your cooking spray and any broth used are GF-certified.

Harper’s Kitchen Confessions

Oh, the evolution of this recipe! Remember that Thanksgiving disaster? The first few times after that, I was SO paranoid about stuffing explosions I’d tie these tenderloins up like mummies – poor things could barely breathe! Over time, I learned to embrace the rustic look (a little filling peeking out is charming!) and focus on flavor. One hilarious fail involved using WAY too much fresh sage – it tasted like eating a pine tree! Lesson learned: fresh herbs are potent. Start with the recipe amount, taste the filling, then add more if you’re a sage superfan. The biggest game-changer? Letting the filling cool properly. That “slightly cooled” note? Written in tears (well, almost) after one batch turned into rubbery turkey because I got impatient. Now, I use that cooling time to sip wine and prep the turkey – multitasking win! This dish has graced everything from my best friend’s baby shower (she declared it “fancy baby food fuel”) to a quiet Tuesday with just me and a rom-com. That’s the beauty – it adapts to your life.

Your Questions, My Answers (Let’s Avoid Kitchen Drama!)

Q: Help! My filling keeps falling out when I tie/slice. What did I do wrong?
A: Don’t panic! This usually means: 1) Overstuffing (leave that border!), 2) Filling too hot (cooling is crucial!), 3) Not tying snugly enough (think firm hug, not strangle!), or 4) Slicing before resting (resting firms it up!). If some falls out during roasting? Just scoop it up and serve it alongside – still delicious!

Q: Can I make these stuffed turkey tenderloins ahead of time?
A: Absolutely! You have two great options: 1) Prep the filling and butterfly the tenderloins up to 24 hours ahead. Store separately in the fridge. Stuff, tie, and roast when ready. 2) Assemble completely (stuff and tie), place in the baking dish, cover tightly, and refrigerate for up to 8 hours. Add 5-10 minutes to the roasting time since they’ll be cold from the fridge. Don’t add the cooking spray until just before roasting!

Print
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Stuffed Turkey Tenderloins with Butternut Squash

Stuffed Turkey Tenderloins with Butternut Squash


  • Author: Harper Callahan
  • Total Time: 1 hr 5 mins

Description

When a Tuesday dinner feels like a holiday spread, you know you’ve struck gold. These juicy turkey tenderloins cradle a filling of caramelized butternut squash, sweet figs, earthy sage, and wilted greens—roasted until golden and glowing. It’s elegant, it’s cozy, and it comes together faster than folding laundry. Serve it on a weeknight or plate it up for guests—it’ll wow either way.


Ingredients

Scale
  • 4 turkey tenderloins (about 2 lbs)

  • 2½ cups diced butternut squash

  • 10 black mission figs, chopped

  • 2 cups baby spinach

  • ⅔ cup chopped white onion

  • 4 garlic cloves, finely chopped

  • 6 fresh sage leaves, chopped

  • 2 tsp kosher salt

  • ½ tsp cracked black pepper

  • 2 tbsp light olive oil

  • Cooking spray

  • Cooking twine or toothpicks

Swaps: Chicken breasts, sweet potato, dried cranberries, kale, or goat cheese


Instructions

  • Preheat oven to 375°F (190°C). Spray a 9×13″ dish with cooking spray.

  • Sauté Filling: In olive oil, cook onion, squash, and figs for 6–8 mins. Add garlic, spinach, sage, salt, and pepper. Cook 2–3 more mins. Set aside to cool.

  • Prep Turkey: Pat dry. Butterfly each tenderloin (slice lengthwise, not all the way through).

  • Stuff & Tie: Spoon cooled filling onto each tenderloin. Fold over, tie with 3–4 pieces of twine.

  • Roast: Place in dish, spray tops lightly. Roast 30–35 mins, until internal temp reaches 165°F (check at 25 mins!).

  • Rest & Slice: Let rest 5 mins. Remove twine. Slice into 1″ medallions.

Notes

Let that filling cool fully before stuffing—your turkey will thank you with tenderness!

  • Prep Time: 25 mins
  • Cook Time: 35 mins

Nutrition

  • Calories: 290 kcal per serving
  • Fat: 10g
  • Saturated Fat: 2g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 32g

Final Thoughts: Why This Recipe Belongs in Your Rotation

This dish is more than a meal—it’s a reminder that cooking should be joyful, not stressful. It’s forgiving enough for weeknights but elegant enough for celebrations. The flavors feel indulgent, but the ingredients are wholesome. Most importantly, it’s adaptable. Swap the squash for mushrooms, the figs for cherries, or the sage for rosemary. Make it yours.

So next time Tuesday feels monotonous, tie on that splattered apron, crank up the music, and roast yourself a little holiday. Because good food isn’t just for special occasions—it’s for every day you decide to make it special.

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