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Secretly Healthy Zucchini Brownies

Secretly Healthy Zucchini Brownies


  • Author: Harper Callahan
  • Total Time: 50 mins

Description

These aren’t just brownies—they’re your new chocolatey secret weapon. Born from a zucchini overload and a little kitchen daring, these ultra-fudgy brownies are rich, decadent, and packed with veggie stealth. Each bite delivers melt-in-your-mouth magic while sneaking in zucchini and ditching the oil. Whether you’re feeding health-conscious friends, picky eaters, or your own sweet tooth, this recipe proves that guilt-free can be glorious. No one needs to know your brownies are secretly packed with goodness—unless you want to brag a little.


Ingredients

Scale

Brownie Base:

  • 2 cups finely grated zucchini (squeezed dry)

  • 1⅓ cups unsweetened applesauce

  • 1 cup brown sugar

  • 2 large eggs (or flax eggs)

  • 2 tsp vanilla extract

  • ⅔ cup oat flour

  • 1 cup unsweetened cocoa powder

  • 2 tsp baking soda

  • 1½ tsp baking powder

  • ½ tsp cinnamon

  • ½ tsp salt

  • 1 cup chocolate chips or chopped nuts (optional, plus 2 tbsp for topping)

Optional Frosting:

  • ½ cup chocolate chips

  • ½ cup butterscotch chips

  • ½ cup peanut butter or warm Nutella


Instructions

  1. Prep Oven: Preheat to 350°F (175°C). Grease or line a 9×13″ pan.

  2. Zucchini Time: Grate and squeeze zucchini dry using a towel.

  3. Mix Wet: In a bowl, whisk zucchini, applesauce, eggs, vanilla, and brown sugar.

  4. Mix Dry: In another bowl, whisk flour, cocoa, baking soda/powder, cinnamon, salt.

  5. Combine: Stir dry into wet until just combined. Fold in chips or nuts.

  6. Bake: Pour into pan, top with reserved chips/nuts, bake 30–35 mins. Toothpick should come out with crumbs.

  7. Cool & Frost: Cool completely. Optional: melt frosting ingredients, spread over cooled brownies.

  8. Slice & Enjoy: Let set before slicing. Use a hot knife for clean cuts.

Notes

  • Always squeeze zucchini dry—this step is key to fudgy texture.

  • Use parchment for easy brownie removal.

  • Brownies taste better the next day (if they last!).

  • Prep Time: 15 mins
  • Cook Time: 35 mins

Nutrition

  • Calories: 180 kcal per serving
  • Sugar: 12g
  • Fat: 7g
  • Protein: 3g