Description
Hey kitchen friends! Ever crave something cozy and bright that still feels like a total power move on a plate? This Roasted Butternut Squash & Kale Salad hits every note. We’re talking caramelized, spice-dusted squash; tender, massaged kale; creamy goat cheese; crunchy roasted pepitas—all tossed in a zingy apricot vinaigrette that practically dances on your tongue. It’s comfort food dressed in its Sunday best. Whether it’s your Friendsgiving secret weapon or just a way to elevate a sleepy lunch, this salad brings the wow without the fuss.
Ingredients
Salad:
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6 cups cubed butternut squash
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2 tbsp olive oil
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1 tsp each: salt, pepper, garlic powder, cumin, smoked paprika
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½ tsp chipotle powder (optional)
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2 heads lacinato kale, stems removed
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2–4 tsp olive oil (for massaging)
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4–6 oz goat cheese, crumbled
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½ cup roasted pepitas
Apricot Vinaigrette:
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½ cup apple cider vinegar
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4 tbsp apricot preserves
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4 garlic cloves, minced
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½ tsp salt + ½ tsp pepper + pinch red pepper flakes
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1 cup extra virgin olive oil
Instructions
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Roast the Squash: Toss squash with oil and spices. Roast on a lined sheet at 425°F (220°C) for 25–30 mins, flipping once. Boost to 450°F last 5 mins if needed for browning.
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Massage the Kale: Tear kale into pieces. Rub with olive oil and a pinch of salt for 1–2 mins until softened.
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Make the Vinaigrette: Whisk vinegar, preserves, garlic, and seasonings. Slowly whisk in olive oil until emulsified.
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Assemble: In a large bowl, toss kale, roasted squash, goat cheese, and pepitas with ¾ of the vinaigrette. Rest 10 mins. Add more dressing to taste.
Notes
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Add shredded chicken, crispy chickpeas, or halloumi for protein.
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Swap goat cheese for feta or parmesan.
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Fold in pomegranate seeds or apple slices.
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Use avocado and maple syrup for a vegan version.
- Prep Time: 20 mins
- Cook Time: 30 mins
Nutrition
- Calories: 410 kcal per serving
- Fat: 30g
- Carbohydrates: 28g
- Protein: 9g