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Roasted Butternut Squash & Kale Salad

Roasted Butternut Squash & Kale Salad


  • Author: Harper Callahan
  • Total Time: 50 minutes

Description

Hey kitchen friends! Ever crave something cozy and bright that still feels like a total power move on a plate? This Roasted Butternut Squash & Kale Salad hits every note. We’re talking caramelized, spice-dusted squash; tender, massaged kale; creamy goat cheese; crunchy roasted pepitas—all tossed in a zingy apricot vinaigrette that practically dances on your tongue. It’s comfort food dressed in its Sunday best. Whether it’s your Friendsgiving secret weapon or just a way to elevate a sleepy lunch, this salad brings the wow without the fuss.


Ingredients

Scale

Salad:

  • 6 cups cubed butternut squash

  • 2 tbsp olive oil

  • 1 tsp each: salt, pepper, garlic powder, cumin, smoked paprika

  • ½ tsp chipotle powder (optional)

  • 2 heads lacinato kale, stems removed

  • 24 tsp olive oil (for massaging)

  • 46 oz goat cheese, crumbled

  • ½ cup roasted pepitas

Apricot Vinaigrette:

  • ½ cup apple cider vinegar

  • 4 tbsp apricot preserves

  • 4 garlic cloves, minced

  • ½ tsp salt + ½ tsp pepper + pinch red pepper flakes

  • 1 cup extra virgin olive oil


Instructions

  1. Roast the Squash: Toss squash with oil and spices. Roast on a lined sheet at 425°F (220°C) for 25–30 mins, flipping once. Boost to 450°F last 5 mins if needed for browning.

  2. Massage the Kale: Tear kale into pieces. Rub with olive oil and a pinch of salt for 1–2 mins until softened.

  3. Make the Vinaigrette: Whisk vinegar, preserves, garlic, and seasonings. Slowly whisk in olive oil until emulsified.

  4. Assemble: In a large bowl, toss kale, roasted squash, goat cheese, and pepitas with ¾ of the vinaigrette. Rest 10 mins. Add more dressing to taste.

Notes

  • Add shredded chicken, crispy chickpeas, or halloumi for protein.

  • Swap goat cheese for feta or parmesan.

  • Fold in pomegranate seeds or apple slices.

  • Use avocado and maple syrup for a vegan version.

  • Prep Time: 20 mins
  • Cook Time: 30 mins

Nutrition

  • Calories: 410 kcal per serving
  • Fat: 30g
  • Carbohydrates: 28g
  • Protein: 9g