Description

Ready to turn lunch into the best part of the day? These Pizza Roll-Ups with Hidden Veggie Marinara bring all the cheesy, pepperoni-packed joy of pizza—rolled up, crisped to perfection, and boosted with blended veggie sauce. Quick, melty, and made for hands big and small, they’re your new lunchtime BFF. Grab your skillet and let’s roll!

Ingredients

Scale

2 whole wheat tortillas
½ cup shredded mozzarella
8 slices turkey pepperoni (or veggie swap!)
¼ cup marinara with blended veggies (carrot/spinach/zucchini)
Olive oil spray (optional for crispiness)

Instructions

Spread & Sprinkle: Spread 2 tbsp veggie marinara on each tortilla. Leave a ½-inch border. Top with mozzarella and pepperoni slices near the bottom edge.
Roll ‘Em Tight: Roll up from the bottom, burrito-style. Chill 10 mins for cleaner slicing if needed!
Crisp It Up:
- Skillet: Cook seam-side down in a lightly sprayed skillet over medium heat, 2–3 mins per side.
- Air Fryer/Oven: 375°F for 5–7 mins (flip halfway).
Slice & Serve: Cool 1–2 mins. Slice into pinwheels or serve whole with extra marinara for dipping.

Notes

Pack in parchment, pair with cucumber sticks or apple slices, and serve with a smile. Bonus: They taste great cold, too!

Nutrition

Calories: 220 kcal per serving
Fat: 9g
Carbohydrates: 22g
Fiber: 3g
Protein: 12g