Description
Remember those sticky-sweet childhood snacks that made afternoons sparkle? These three-ingredient bars bring that same joy—with grown-up simplicity and zero oven drama. Perfect for lunchboxes, snack trays, or sneaky late-night bites, they’re fast, flexible, and full of comfort. Bonus: they’re freezer-friendly and kiddo-approved. Let’s stir up some memory magic!
Ingredients
-
⅔ cup creamy peanut butter
-
⅓ cup honey (or maple syrup for vegan)
-
3 cups plain or multigrain Cheerios
Optional Extras: Pinch of sea salt, 1 tsp vanilla extract, mini chocolate chips, chia seeds, or sprinkles
Instructions
-
Melt & Mix: Gently heat peanut butter and honey in a saucepan over low heat, stirring until smooth (about 2–3 mins). Remove from heat.
-
Fold in Cereal: Stir in Cheerios gently to coat evenly.
-
Press Firmly: Transfer mixture into a parchment-lined 8×8 pan. Press down firmly with damp fingers or a spatula for even bars.
-
Chill & Slice: Refrigerate 30 mins (or freeze 15) until firm. Lift out and slice into 12 bars.
Notes
-
Press firmly = less crumble!
-
Add mix-ins like mini chocolate chips or sprinkles before pressing.
-
Store in fridge for 1 week or freeze for 3 months. Thaw 10–15 mins before serving.
- Prep Time: 10 mins
Nutrition
- Calories: 140 kcal per Bar
- Fat: 6g
- Carbohydrates: 18g
- Protein: 3g