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Nourishing Beef & Rice Bowl

Nourishing Beef & Rice Bowl


  • Author: Harper Callahan
  • Total Time: 25 minutes

Description

Craving something hearty and wholesome? This Beef & Rice Power Bowl is your answer—a 25-minute flavor explosion with grass-fed beef, bone-broth rice, creamy avocado, and a zesty lime finish. It’s the kind of meal that fuels your body and your soul. Let’s make magic!


Instructions

1️⃣ Cook the Beef (6-7 mins)

  • Heat a skillet over medium-high. Add beef, breaking it apart.

  • Let it sear untouched for 2 mins (hello, caramelization!).

  • Season with garlic powder, salt, pepper, and coconut aminos. Cook until browned.

2️⃣ Warm the Rice (2 mins)

  • Fluff pre-cooked bone-broth rice in a bowl. Stir in butter (if using).

3️⃣ Prep Toppings (3 mins)

  • Dice avocado and toss with lime juice (prevents browning!).

  • Shred cheese, chop cilantro, and slice lime wedges.

4️⃣ Assemble Your Bowl!

  1. Layer rice in a wide bowl.

  2. Pile on beef, letting it melt the cheese slightly.

  3. Add avocadocilantro, and a lime squeeze.

  4. Drizzle extra coconut aminos for umami depth.

Notes

✔ Bone broth rice = next-level flavor (simmer rice in broth instead of water).
✔ Don’t skip the lime—it cuts richness and brightens every bite!
✔ Meal prep friendly: Store beef + rice separately; assemble fresh.

Nutrition

  • Calories: 550 kcal per serving
  • Fat: 32g
  • Carbohydrates: 35g
  • Protein: 30g