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Mushroom Spinach Cauliflower Rice: A Low-Carb, Keto-Friendly Delight

Mushroom Spinach Cauliflower Rice
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A quick and tasty low-carb side dish, this Mushroom Spinach Cauliflower Rice is perfect for weeknight dinners. It’s packed with nutrients, keto-friendly, and ready in under 15 minutes! A great way to enjoy the earthy flavor of mushrooms with the added bonus of greens and fiber-rich cauliflower.

Ingredients

Scale

  • 10 oz frozen riced cauliflower

  • 1 tbsp olive oil

  • ½ cup yellow onion, chopped

  • 2 garlic cloves, minced

  • 3 cups cremini mushrooms, sliced

  • 2 cups fresh spinach

  • 1 tbsp soy sauce

Instructions

  • Prepare Cauliflower Rice:
    Cook the frozen riced cauliflower according to package directions. Set aside.

  • Sauté Aromatics:
    In a large skillet, heat the olive oil over medium heat. Add the chopped onions and sauté for about 2–3 minutes, until soft and translucent.

  • Add Mushrooms:
    Add the sliced cremini mushrooms to the skillet. Cook for 4–5 minutes until they’re browned and tender.

  • Add Garlic:
    Stir in the minced garlic and cook for about 30 seconds, until fragrant.

  • Combine with Cauliflower Rice:
    Add the cooked cauliflower rice and soy sauce. Stir everything together until the soy sauce is well absorbed.

  • Add Spinach:
    Toss in the fresh spinach and stir until it wilts, about 1 minute.

  • Serve Warm:
    Plate it up and enjoy immediately!

Notes

  • Fresh Cauliflower Option: You can use 1 medium head of cauliflower and pulse it in a food processor until it resembles rice if you prefer fresh over frozen.

  • Add Protein: Toss in cooked chicken, shrimp, or tofu to make this a full meal.

  • Spice It Up: Add red pepper flakes or a splash of sesame oil for extra flavor.

  • Storage: Leftovers keep well in the fridge for up to 3 days.

Nutrition

Find it online: https://toplushrecipes.com/mushroom-spinach-cauliflower-rice-a-low-carb-keto-friendly-delight/