Description
Hey, kitchen friend! Here’s your new 3 PM hero—this Midday Pick-Me-Up Elixir is like liquid sunshine for tired afternoons. Zingy lemon, fiery ginger, hydrating coconut water, and a silky splash of olive oil join forces for a clean energy boost that crushes coffee cravings and sugar crashes. One glass and you’ll feel your brain say, “We got this!” Ready to sip your way back to life?
Ingredients
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Juice of ½ lemon (or lime)
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Small knob fresh ginger, grated (or ¼ tsp ground ginger)
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1 cup coconut water (or chilled herbal tea)
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Pinch mineral salt (Himalayan or sea salt)
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1 tsp raw honey (or maple syrup/agave)
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1 tsp extra virgin olive oil (yes, trust me!)
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Splash unsweetened cranberry juice (or pomegranate)
Instructions
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Squeeze lemon into a glass. Grate in ginger.
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Pour in coconut water, sprinkle salt, and add honey.
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Drizzle in olive oil and splash in cranberry juice.
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Shake in a sealed jar (or stir vigorously) to emulsify.
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Pour over ice, garnish with a lemon slice—sip and glow!
Notes
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Too tart? Add a touch more honey.
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No coconut water? Hibiscus tea works!
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For tropical vibes, swap lemon for lime + mint sprig.
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Pre-mix and chill (just shake before serving).
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- Prep Time: 2 mins
Nutrition
- Calories: 80–100 kcal per serving
- Sugar: 12g
- Fat: 4.5g