Description
This isn’t your average keto bake—this is a full-on flavor fiesta with tender taco-seasoned beef, roasted green chiles, melty cheddar, and a fluffy, soufflé-like almond flour topping that’ll have your taste buds dancing the salsa. It’s easy, cheesy, and ready in 45 minutes. Bonus: It tastes like a chile relleno met a taco and fell in love with a casserole dish!
Ingredients
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1 lb ground beef (85/15)
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1 tbsp taco seasoning (sugar-free)
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1 (4 oz) can diced green chiles (with juice)
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1½ cups shredded cheddar cheese
Topping:
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½ cup almond flour
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2 large eggs (room temp)
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¼ cup heavy cream
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¼ tsp baking powder
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Pinch of salt
Instructions
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Preheat oven to 375°F (190°C). Grease an 8×8-inch baking dish.
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Brown beef in a skillet over medium heat. Drain most fat, stir in taco seasoning and cook 1 min. Add green chiles, simmer 2 mins.
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Layer beef mixture in baking dish. Top with cheddar, press down lightly.
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Mix topping: Whisk almond flour, baking powder, salt. In a separate bowl, whisk eggs + cream. Combine both, whisk until smooth.
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Pour topping over cheese, spread evenly.
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Bake 25–30 mins until golden and puffed. Let rest 10–15 mins before slicing.
Notes
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Sub chorizo or ground turkey for the beef.
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Add sautéed poblanos or spinach.
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Use pepper jack for extra heat.
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Top with sour cream, avocado, cilantro, or pickled jalapeños.
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Serve with a side of romaine or cauliflower rice.
- Prep Time: 15 mins
- Cook Time: 30mins
Nutrition
- Calories: 430 kcal per serving
- Fat: 33g
- Carbohydrates: 5g
- Protein: 30g