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Healthy Homemade Twix Bars

Healthy Homemade Twix Bars


  • Author: Harper Callahan
  • Total Time: ~1 hour

Description

Forget guilt and foil wrappers—these no-fuss bars bring all the Twix joy with nourishing swaps. A golden almond flour shortbread, peanut butter “caramel,” and silky dark chocolate make them decadent, gluten-free, and refined sugar-free. Made with real ingredients and zero regret, they’re kid-tested, grown-up approved, and freezer-friendly. Ready to meet your new favorite treat? Let’s get layering!


Ingredients

  • Shortbread:
    1½ cups almond flour
    3 tbsp melted butter (or coconut oil)
    1½ tbsp maple syrup
    ½ tsp vanilla extract
    ¼ tsp salt

  • Caramel Layer:
    1 cup creamy peanut butter
    ⅓ cup maple syrup
    1 tsp vanilla extract
    ¼ cup almond flour

  • Chocolate Topping:
    1 cup dark chocolate chips (70%+)
    1½ tbsp coconut oil
    Pinch of sea salt (optional, game-changing)


Instructions

  • Make the Base:
    Preheat oven to 350°F (175°C). Line a loaf pan with parchment.
    Mix shortbread ingredients until crumbly. Press firmly into pan.
    Bake 10–12 mins until golden. Cool completely.

  • Make the Caramel:
    Stir caramel ingredients until thick. Spread over cooled base.
    Freeze 30 mins until firm.

  • Top with Chocolate:
    Melt chocolate + coconut oil. Add salt if desired.
    Pour over caramel layer, tilt pan to coat evenly.
    Freeze again for 15–20 mins.

  • Slice & Serve:
    Lift from pan. Warm a knife under water, dry, slice into 12 bars.
    Store chilled for best texture!

Notes

  • Use runny PB? Add more almond flour.

  • Let caramel warm 3 mins before topping to avoid chocolate cracks.

  • Freeze extra bars up to 2 months.

  • Double batch = future joy guaranteed.

  • Prep Time: 20 mins
  • Cook Time: 45 mins

Nutrition

  • Calories: 220 kcal per Bar
  • Fat: 16g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 6g