Description
Hey cozy cooks! Harper here, handing you my ultimate one-pan fall hug: juicy balsamic-glazed chicken thighs, caramelized sweet potatoes, jammy apples, earthy Brussels sprouts — all roasted together with zero stress. This weeknight hero turns crisp air and crunchy leaves into dinner you’ll crave again and again. One pan, big flavor, minimal dishes. Ready to smell your kitchen like an autumn dream? Let’s roast!
Ingredients
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4 bone-in, skin-on chicken thighs
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2 medium sweet potatoes, cubed (1-inch pieces)
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1 lb Brussels sprouts, halved
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2 apples (Honeycrisp or Pink Lady), sliced
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3 red onions, wedged
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4 Tbsp olive oil (divided)
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1 Tbsp balsamic vinegar
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1 tsp maple syrup
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1 tsp whole-grain mustard
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½ tsp Dijon mustard
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½ tsp Worcestershire sauce
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½ tsp garlic powder
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½ tsp salt + pepper to taste
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3–5 sprigs fresh thyme & rosemary (or 1 tsp dried each)
Notes
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Swap thighs for breasts: cook 5–7 mins less.
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No Brussels? Use broccoli, cauliflower, or carrots.
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No fresh herbs? Use dried thyme & rosemary in marinade.
- Prep Time: 10 min
Nutrition
- Calories: 450 kcal per serving
- Fat: 22g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 28g