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Golden Ratio Iced Matcha Latte

Golden Ratio Iced Matcha Latte


  • Author: Harper Callahan
  • Total Time: 3 minutes

Description

Hey, sunshine! Meet the matcha that turned my chaotic mornings into a calm, energizing ritual. This Golden Ratio Iced Matcha Latte is creamy, frosty, and perfectly balanced—no bitterness, no jitters, just smooth, earthy bliss. Think café-quality in 3 minutes flat, right from your kitchen. Ready to sip your way to zen?


Ingredients

Scale
  • 4g (1 tsp) ceremonial-grade matcha powder

  • 6g (1 tsp) agave syrup (or honey/maple)

  • 45g (3 tbsp) hot water (78°C)

  • 125g (½ cup) oat milk (or cashew/coconut milk)

  • Ice (large cubes = slower melt!)


Instructions

1️⃣ Sift matcha into a small bowl (no clumps = no regrets!).
2️⃣ Pour 45g hot water (not boiling!) over matcha. Whisk vigorously in a zig-zag for 15 seconds until frothy.
3️⃣ Stir in agave. Taste and tweak sweetness.
4️⃣ Fill a tall glass with ice. Pour in oat milk.
5️⃣ Slowly pour matcha over milk for that dreamy ombré swirl. Stir if you like—sip and chill!

Notes

• Swap oat milk for coconut for a tropical vibe.
• Add mint leaves or vanilla syrup for a fun twist.
• Prep the matcha base ahead—store 3 days in the fridge.

  • Prep Time: 3 mins

Nutrition

  • Calories: ~80–100 kcal per serving