Description
Ready for a snack that makes your inner child—and your grown-up schedule—smile? These PB & J Banana Muffin Sliders are the ultimate lunchbox glow-up: no frosting, no fuss, just dreamy banana muffins stacked with creamy peanut butter and sparkling jam. Think soft, sweet, savory, and handheld joy all in one 5-minute bite!
Ingredients
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6 mini banana muffins (store-bought or homemade)
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3 tbsp creamy peanut butter (or nut-free alternative)
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3 tbsp jam (strawberry, grape, blueberry—go wild!)
Instructions
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Slice It Right: Using a serrated knife, cut muffins horizontally. Tip: Freeze for 10 mins for cleaner cuts.
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Spread Like a Pro: Slather ½ tbsp peanut butter on the bottom half, ½ tbsp jam on the top half. Leave a small edge—jam spreads!
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Assemble Gently: Press halves together lightly (no squishing!). Optional: add a parchment square between layers if packing for later.
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Serve or Store: Pop into cupcake liners for neat lunchbox travel or serve on a platter for snack attacks!
Notes
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Elvis Remix: Add a swipe of honey + a crumble of bacon.
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Tropical: Pineapple jam + coconut flakes.
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Berry Cheesecake: Cream cheese mixed with jam.
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Nut-Free: Use SunButter + orange marmalade.
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Party-Style: Make mini versions with sliced full-size muffins.
Nutrition
- Calories: 180 kcal per serving
- Sugar: 10g
- Protein: 5g