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Easy Cashew Chicken Meal Prep

Easy Cashew Chicken Meal Prep


  • Author: Harper Callahan
  • Total Time: 35 mins

Description

Weeknight magic in a skillet—crispy chicken, rainbow veggies, and buttery cashews in a crave-worthy sauce. Your future lunches just got an upgrade! Let’s turn fridge chaos into tasty calm—get ready to meal prep like a pro.


Ingredients

Scale
  • 1 lb chicken breasts, diced

  • 1 tbsp cornstarch

  • 1 tbsp sesame oil (toasted preferred)

  • 1 cup mushrooms, halved

  • 1 carrot, chopped

  • 1 onion, chopped

  • 1 bell pepper, chopped

  • ½ cup cashews

  • 3 tbsp soy sauce (or tamari)

  • 2 tbsp honey

  • 4 garlic cloves, minced

  • Salt & pepper to taste

Optional: 1 tsp rice vinegar, ginger, sriracha for heat


Instructions

  • Prep Chicken: Toss chicken with cornstarch, salt, and pepper. Let sit 5 mins.

  • Sear: Heat sesame oil in a pan over medium-high. Cook chicken 3 mins per side. Remove.

  • Veggies: Add mushrooms, carrots, onions—stir-fry 3 mins. Add peppers—cook 2–3 mins more.

  • Sauce: Whisk soy, honey, garlic, and vinegar. Pour over veggies.

  • Combine: Return chicken and juices. Add cashews. Toss 1–2 mins until coated and glossy.

  • Serve or Store: Enjoy with rice or quinoa. For meal prep, cool before sealing.

Notes

  • Dice chicken evenly for even cooking.

  • Don’t skip the cornstarch—crispy chicken matters!

  • Stir-fry on high heat for best veggie texture.

  • Keep cashews crunchy by adding them last or storing separately.

  • Prep Time: 10 mins
  • Cook Time: 25 mins

Nutrition

  • Calories: 420 kcal per serving
  • Sugar: 12g
  • Fat: 18g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 35g