Description
Need dinner fast without sacrificing that deep-down comfort food vibe? These air fryer chicken thighs are weeknight perfection: golden, herby, crisp-skinned magic with zero oven drama. They’re juicy, bold, and made for dancing forks. Whether it’s family dinner or solo comfort night, these thighs deliver every single time.
Ingredients
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1 kg (2.2 lbs) bone-in, skin-on chicken thighs
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2 tbsp olive or avocado oil
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1.5 tsp kosher salt
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¼ tsp each dried parsley & oregano
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¼ tsp black pepper
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⅛ tsp each garlic powder & onion powder
Instructions
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Pat Dry: Blot chicken dry with paper towels for ultra-crisp skin.
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Mix & Massage: Rub thighs with oil, then season with spice mix—get under the skin too!
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Preheat Air Fryer: 380°F (193°C) for 5 minutes.
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Cook: Place thighs skin-side down. Air fry 12 mins.
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Flip & Finish: Flip skin-side up. Cook another 10–12 mins until skin crackles and temp hits 165°F.
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Rest: Let sit 5 mins before serving.
Notes
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Smoky Fiesta: Paprika + cumin + lime zest
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Honey-Sriracha: Glaze post-cook with honey & hot sauce
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Crispier Skin: Add 1 tbsp cornstarch to spice mix
- Prep Time: 5 mins
- Cook Time: 22–24 mins
Nutrition
- Calories: 300–350 kcal per Thigh
- Fat: 20g
- Carbohydrates: 1g
- Protein: 25g+